Your Story Matters.

Your Story Matters.

I was recently asked, "why are you so open with your struggle. Did your mom never teach you to keep things private?" My first instinct was to go on the attack and get defensive. How dare someone question why and how I share my story? My story is my own, it doesn't harm anyone and [...]

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Setting myself free from my mental prison.

Setting myself free from my mental prison.

Did you know that… Depression in the United States… Affects over 18 million adults (one in ten) in any given year.3 Is the leading cause of disability for ages 15-44.4 Is the primary reason why someone dies of suicide about every 13 minutes. – over 41,000 people a year.5 In comparison: homicide claims less than 16,000 [...]